When considering most changes in life, for most people, it is not without some trepidation. Especially in the case of weight loss, most would agree that it is not looked after favorably. In truth most people view it as painful, restrictive, and packed with deprivation. With this kind of sentiment in thoughts, it is no ponder that the success rate for individuals slimming down in this country is what it is. However, it is not only this perspective that confounds the problem. Whenever we look at change in general, of any kind, there are a lot factors that must be considered. As the person must have awareness of a problem in order to change it, she must also have the sense of control and competency needed to make the change, but the girl must also have an audience to support the change.
To be sure, in case a person were attempting to change into something that was not supported by those around her, the change would, most likely, not have to get possible. For example, if the lady were attempting to work fulltime, when her husband, children, friends, and extended family did not support this, it will be very difficult to do. mama june As the lady may experience judgment, criticism, or even recrimination from these people, she would also find it difficult to maintain the necessary sense of control and competency to support this change. With this sense, the audience for change symbolizes an integral part of maintaining change. This is certainly the case when someone is trying to loose weight.
For those attempting to loose weight, identifying an audience to support this change is something that is commonly missed. When it is, the individual may unknowingly face resistance when working towards her weight loss goals. Obviously without becoming aware of this resistance, and making the necessary changes, the individual’s weight loss goals will be hindered. This specific is where weight damage camps come in.
Due to the fact weight loss camps identify the value of creating an audience to support the changes in any person’s life, but especially those having difficulties with weight loss, they have all of the clients live on site. Using a residential approach allows the weight loss camping to create an surroundings that supports every individuals weight loss goals. By doing this, the weight loss camps create an audience for change that serves many purposes to maintain each individuals goals.
Primarily an audience for change offers the person with a sense of awareness of herself. As those around her at the camp, will notice things about her that the girl may notice about their self, she will start to develop an increased understanding of herself. For example, another camper may enhance her skill at a particular sport, and bring this to her attention. When this occurs, she will start not only to know herself more fully, but also get started to develop a sense of identification across the positive change. Basically, she will start to see herself as more sports.
Each time she receives feedback such as this, her sense of personality as a healthy, fit, athletic person will be strengthened. This is an evident component to weight loss success. Clearly, if the person does not see himself as a healthy, fit, athletic person, she is going to struggle, since it will not align with her sense of identity. The weight loss camp approach then accounts for this, and utilizing a residential strategy provides the integral audience for each and every person to get started to develop an increased understanding of herself, and a sense of identity as a healthy person.
Secondly, an audience for change becomes a continuous source of positive regard for movement towards change. While at the weight loss camp, as each person makes forward progress toward her weight loss goals, those around the girl offer positive regard for this progress. At these times, the person immediately encounters a greater sense of confidence, which brings about more forward progress. As people inherently move toward where they feel confident, the more positive regard each person encounters, the more likely she is going to move toward further weight loss goals.
In this sense, the movement toward future weight loss, and the positive regard stimulates the individual’s motivation. For example, a fellow weight loss camp participant might share with the individual that she noticed how she was able to recover from a setback and how the woman strength motivated her to push herself past her own limitations as well. As this is positive regard for the person’s ability to reach your goals at the girl desired changes, the person will likely move in the direction of future changes as her inspiration is currently increased. In this sense, the audience that the weight loss camp provides helps to improve the person’s motivation through the frequent positive regard for movement toward change.
Lastly, the group that supports the individual’s weight loss provides the client a sense of connection from which to start to develop a sense of purpose in her uses. When the person is able to hook up the girl efforts toward any change to something greater than herself, the change itself starts to take on a sense of purpose. For this reason, it is not in any way uncommon that those in recovery from drugs or alcohol become medicine counselors, or those who achieve significant weight damage become fitness instructors.
As these people received positive support for their changes, they naturally were able to hook up these changes to something larger than on their own, that is, helping others. In the case of weight loss, helping others to also lose weight provides a sense of purpose in one’s own life. However, it is not without first experiencing the positive support through those around her, that the person feels as though her very own weight loss achievements can represent a sense of purpose for others as well. It is the positive support of those at the weight damage camp that offers just that for the person dieting.